HYROX Race Analysis: Jonathan Ward - London 01:17:20 | HyCoach

HYROX Race Analysis: Jonathan Ward

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:17:20
Placering: #213
AG Placering: #14
Kategori: SOLO · OPEN

Jonathan Ward

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:45 (47%)

Stations34:35 (45%)

Roxzone6:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+6.8%10.6%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:25	373
Running 2	4:10	-
Sled Push	2:31	167
Running 3	4:21	-
Sled Pull	4:15	213
Running 4	4:26	-
Burpee Broad Jump	4:40	172
Running 5	4:35	-
Rowing	4:40	268
Running 6	4:16	-
Farmers Carry	2:08	347
Running 7	4:27	-
Sandbag Lunges	5:14	381
Running 8	4:45	-
Wall Balls	6:42	347
Running Total	36:45	239
Roxzone Total	6:05	119