HYROX Race Analysis: Mike Howard

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:31:37
Placering: #483
AG Placering: #15
Kategori: SOLO · OPEN

Mike Howard

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:52 (42%)

Stations44:23 (48%)

Roxzone8:26 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+20.3%13.0%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:32	481
Running 2	4:06	-
Sled Push	3:05	441
Running 3	4:10	-
Sled Pull	6:42	623
Running 4	4:17	-
Burpee Broad Jump	8:00	596
Running 5	5:02	-
Rowing	5:25	629
Running 6	4:53	-
Farmers Carry	2:57	625
Running 7	4:56	-
Sandbag Lunges	4:59	312
Running 8	6:02	-
Wall Balls	8:43	555
Running Total	38:52	334
Roxzone Total	8:26	471

HYROX Race Analysis: Mike Howard - London 01:31:37 | HyCoach