HYROX Race Analysis: Katherine O'Hara - London 01:10:32 | HyCoach

HYROX Race Analysis: Katherine O'Hara

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Katherine O'Hara

Samlet tid: 01:10:32
Placering: #23
AG Placering: #1
Kategori: SOLO · OPEN

Katherine O'Hara

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:17 (50%)

Stations29:33 (42%)

Roxzone5:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+4.5%12.9%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	4:54	178
Running 2	4:02	-
Sled Push	2:29	213
Running 3	4:05	-
Sled Pull	3:31	6
Running 4	4:09	-
Burpee Broad Jump	4:03	26
Running 5	4:16	-
Rowing	4:49	39
Running 6	4:12	-
Farmers Carry	1:45	56
Running 7	4:13	-
Sandbag Lunges	4:17	188
Running 8	4:30	-
Wall Balls	3:45	12
Running Total	35:17	38
Roxzone Total	5:46	32