HYROX Race Analysis: George Crook - London 01:08:34 | HyCoach

HYROX Race Analysis: George Crook

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:08:34
Placering: #125
AG Placering: #24
Kategori: SOLO · OPEN

George Crook

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:40 (48%)

Stations30:38 (45%)

Roxzone5:23 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+9.8%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:08	216
Running 2	3:35	-
Sled Push	3:02	716
Running 3	3:59	-
Sled Pull	4:02	208
Running 4	3:55	-
Burpee Broad Jump	4:11	210
Running 5	4:11	-
Rowing	4:23	153
Running 6	3:53	-
Farmers Carry	1:58	621
Running 7	3:56	-
Sandbag Lunges	4:01	297
Running 8	4:22	-
Wall Balls	4:53	203
Running Total	32:40	139
Roxzone Total	5:23	87