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HYROX løbsanalyse: Luke Watson-Read
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Luke Watson-Read
Samlet tid
01:09:02
Placering
#211
AG Placering
#23
Kategori
SOLO · OPEN
LW
Luke Watson-Read
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
33:57 (49%)
Stations
28:31 (41%)
Roxzone
6:38 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:15/km
+10.7%
6.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:46
-
SkiErg
4:05
149
Running 2
3:53
-
Sled Push
2:28
192
Running 3
3:57
-
Sled Pull
4:00
201
Running 4
4:04
-
Burpee Broad Jump
2:52
13
Running 5
4:14
-
Rowing
4:29
269
Running 6
4:13
-
Farmers Carry
2:00
692
Running 7
4:18
-
Sandbag Lunges
3:51
221
Running 8
4:36
-
Wall Balls
4:46
180
Running Total
33:57
250
Roxzone Total
6:38
465
