HYROX Race Analysis: Oliver Flower - London 01:13:09 | HyCoach

HYROX Race Analysis: Oliver Flower

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:13:09
Placering: #266
AG Placering: #29
Kategori: SOLO · OPEN

Oliver Flower

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:07 (49%)

Stations31:00 (42%)

Roxzone6:06 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+10.7%9.2%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:37	1215
Running 2	3:53	-
Sled Push	2:30	223
Running 3	4:44	-
Sled Pull	4:45	583
Running 4	4:24	-
Burpee Broad Jump	4:04	178
Running 5	4:21	-
Rowing	4:38	532
Running 6	4:22	-
Farmers Carry	1:42	262
Running 7	4:18	-
Sandbag Lunges	3:35	121
Running 8	4:45	-
Wall Balls	5:09	278
Running Total	36:07	432
Roxzone Total	6:06	263