HYROX Race Analysis: Alec Doran - London 01:23:29 | HyCoach

HYROX Race Analysis: Alec Doran

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:23:29
Placering: #707
AG Placering: #179
Kategori: SOLO · OPEN

Alec Doran

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:37 (45%)

Stations38:26 (46%)

Roxzone7:29 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+17.7%8.6%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:22	670
Running 2	3:52	-
Sled Push	3:43	1230
Running 3	4:46	-
Sled Pull	5:35	1027
Running 4	4:47	-
Burpee Broad Jump	6:53	1131
Running 5	4:43	-
Rowing	4:47	802
Running 6	4:32	-
Farmers Carry	1:56	591
Running 7	4:33	-
Sandbag Lunges	5:10	881
Running 8	5:12	-
Wall Balls	6:00	594
Running Total	37:37	589
Roxzone Total	7:29	792