HYROX løbsanalyse: Adam Dale

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:02
Placering: #818
AG Placering: #200
Kategori: SOLO · OPEN

Adam Dale

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:32 (46%)

Stations39:46 (46%)

Roxzone6:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+1.8%8.2%

Split-tider

Segment	Tid	Placering
Running 1	5:52	-
SkiErg	4:30	995
Running 2	4:32	-
Sled Push	3:42	1220
Running 3	4:51	-
Sled Pull	6:09	1211
Running 4	4:51	-
Burpee Broad Jump	6:20	980
Running 5	4:47	-
Rowing	5:06	1253
Running 6	4:48	-
Farmers Carry	1:49	403
Running 7	4:37	-
Sandbag Lunges	5:34	1055
Running 8	5:17	-
Wall Balls	6:36	778
Running Total	39:32	797
Roxzone Total	6:49	535

HYROX løbsanalyse: Adam Dale - London 01:26:02 | HyCoach