HYROX Race Analysis: Joe Williams - London 01:37:09 | HyCoach

HYROX Race Analysis: Joe Williams

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:37:09
Placering: #1236
AG Placering: #116
Kategori: SOLO · OPEN

Joe Williams

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:36 (45%)

Stations45:10 (46%)

Roxzone8:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+12.9%9.1%

Split-tider

Segment	Tid	Placering
Running 1	6:06	-
SkiErg	4:30	968
Running 2	4:40	-
Sled Push	3:39	1172
Running 3	5:13	-
Sled Pull	7:29	1505
Running 4	5:19	-
Burpee Broad Jump	7:09	1193
Running 5	5:22	-
Rowing	4:56	1047
Running 6	5:22	-
Farmers Carry	2:28	1212
Running 7	5:16	-
Sandbag Lunges	6:17	1290
Running 8	6:21	-
Wall Balls	8:42	1278
Running Total	43:36	1192
Roxzone Total	8:30	1106