HYROX løbsanalyse: Zion Demba - London 01:11:04 | HyCoach

HYROX løbsanalyse: Zion Demba

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:04
Placering: #13
AG Placering: #2
Kategori: SOLO · OPEN

Zion Demba

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:01 (46%)

Stations32:33 (46%)

Roxzone5:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+11.3%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:53	194
Running 2	3:41	-
Sled Push	2:29	103
Running 3	3:53	-
Sled Pull	5:02	154
Running 4	3:55	-
Burpee Broad Jump	5:29	159
Running 5	4:04	-
Rowing	5:14	310
Running 6	4:03	-
Farmers Carry	1:49	117
Running 7	4:06	-
Sandbag Lunges	3:30	51
Running 8	4:24	-
Wall Balls	4:07	12
Running Total	33:01	20
Roxzone Total	5:33	27