HYROX løbsanalyse: Shirley Worsfold - London 01:14:09 | HyCoach

HYROX løbsanalyse: Shirley Worsfold

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Shirley Worsfold

Samlet tid: 01:14:09
Placering: #32
AG Placering: #2
Kategori: SOLO · OPEN

Shirley Worsfold

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:00 (54%)

Stations28:58 (39%)

Roxzone5:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km-37.9%21.6%

Split-tider

Segment	Tid	Placering
Running 1	6:20	-
SkiErg	4:56	234
Running 2	6:33	-
Sled Push	2:33	130
Running 3	4:07	-
Sled Pull	4:28	43
Running 4	4:10	-
Burpee Broad Jump	3:36	7
Running 5	4:12	-
Rowing	5:01	128
Running 6	6:19	-
Farmers Carry	1:40	46
Running 7	4:04	-
Sandbag Lunges	3:07	15
Running 8	4:20	-
Wall Balls	3:37	3
Running Total	40:00	200
Roxzone Total	5:16	16