HYROX Race Analysis: Emily Thomas - London 01:24:20 | HyCoach

HYROX Race Analysis: Emily Thomas

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · AUS

Samlet tid: 01:24:20
Placering: #182
AG Placering: #40
Kategori: SOLO · OPEN

Emily Thomas

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:29 (50%)

Stations35:06 (42%)

Roxzone6:47 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+2.7%8.5%

Split-tider

Segment	Tid	Placering
Running 1	6:21	-
SkiErg	4:43	67
Running 2	4:55	-
Sled Push	3:11	463
Running 3	4:59	-
Sled Pull	4:44	91
Running 4	5:04	-
Burpee Broad Jump	5:27	155
Running 5	5:15	-
Rowing	4:50	49
Running 6	5:13	-
Farmers Carry	1:52	160
Running 7	5:03	-
Sandbag Lunges	3:59	158
Running 8	5:42	-
Wall Balls	6:20	368
Running Total	42:29	331
Roxzone Total	6:47	156