HYROX løbsanalyse: Nicola Craggs - London 01:45:12 | HyCoach

HYROX løbsanalyse: Nicola Craggs

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:45:12
Placering: #660
AG Placering: #133
Kategori: SOLO · OPEN

Nicola Craggs

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running52:58 (50%)

Stations43:20 (41%)

Roxzone9:00 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:37/km+8.6%12.3%

Split-tider

Segment	Tid	Placering
Running 1	7:59	-
SkiErg	5:08	445
Running 2	5:50	-
Sled Push	2:44	209
Running 3	6:02	-
Sled Pull	5:12	188
Running 4	6:12	-
Burpee Broad Jump	9:31	750
Running 5	6:19	-
Rowing	5:14	302
Running 6	6:17	-
Farmers Carry	2:22	608
Running 7	6:20	-
Sandbag Lunges	6:09	715
Running 8	8:02	-
Wall Balls	7:00	510
Running Total	52:58	780
Roxzone Total	9:00	587