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HYROX løbsanalyse: Daniel Cootes & Owain Thomas
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO
Daniel Cootes
·
Owain Thomas
Samlet tid
01:09:29
Placering
#108
AG Placering
#29
Kategori
DOUBLES · PRO
DC
Daniel Cootes
OT
Owain Thomas
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:40 (53%)
Stations
25:35 (37%)
Roxzone
7:19 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:35/km
+29.1%
8.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:00
-
SkiErg
3:42
32
Running 2
4:04
-
Sled Push
2:04
53
Running 3
4:18
-
Sled Pull
4:12
62
Running 4
4:13
-
Burpee Broad Jump
2:39
45
Running 5
4:22
-
Rowing
3:59
20
Running 6
4:33
-
Farmers Carry
1:42
66
Running 7
5:15
-
Sandbag Lunges
3:35
49
Running 8
4:58
-
Wall Balls
3:42
24
Running Total
36:40
51
Roxzone Total
7:19
77
