HYROX løbsanalyse: John Connolly & Adam Brodigan - London 01:11:21 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: John Connolly & Adam Brodigan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:11:21
Placering: #643
AG Placering: #216
Kategori: DOUBLES · OPEN

John Connolly

Adam Brodigan

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:05 (53%)

Stations26:26 (37%)

Roxzone6:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+17.4%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	3:45	93
Running 2	4:07	-
Sled Push	2:10	395
Running 3	4:22	-
Sled Pull	2:46	129
Running 4	4:37	-
Burpee Broad Jump	3:46	342
Running 5	4:50	-
Rowing	4:08	67
Running 6	4:48	-
Farmers Carry	1:47	346
Running 7	4:50	-
Sandbag Lunges	3:23	241
Running 8	5:19	-
Wall Balls	4:41	310
Running Total	38:05	203
Roxzone Total	6:54	245