HYROX løbsanalyse: Nathan Gilmore & Paul Burch - London 01:22:45 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Nathan Gilmore & Paul Burch

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:22:45
Placering: #1155
AG Placering: #229
Kategori: DOUBLES · OPEN

Nathan Gilmore

Paul Burch

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:09 (57%)

Stations27:36 (33%)

Roxzone8:03 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+10.7%9.8%

Split-tider

Segment	Tid	Placering
Running 1	7:20	-
SkiErg	4:01	293
Running 2	5:19	-
Sled Push	1:51	277
Running 3	5:30	-
Sled Pull	3:13	285
Running 4	5:39	-
Burpee Broad Jump	3:33	316
Running 5	5:44	-
Rowing	4:34	308
Running 6	5:48	-
Farmers Carry	1:47	353
Running 7	5:53	-
Sandbag Lunges	4:01	363
Running 8	5:59	-
Wall Balls	4:36	296
Running Total	47:09	405
Roxzone Total	8:03	358