HYROX løbsanalyse: Ruth Dwyer & Elisha Gannon - London 01:18:50 | HyCoach

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HYROX løbsanalyse: Ruth Dwyer & Elisha Gannon

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Samlet tid: 01:18:50
Placering: #496
AG Placering: #200
Kategori: DOUBLES · OPEN

Ruth Dwyer

Elisha Gannon

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:27 (58%)

Stations26:23 (33%)

Roxzone7:04 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+11.1%6.8%

Split-tider

Segment	Tid	Placering
Running 1	6:24	-
SkiErg	4:29	151
Running 2	5:07	-
Sled Push	1:59	342
Running 3	5:26	-
Sled Pull	3:36	105
Running 4	5:24	-
Burpee Broad Jump	3:13	74
Running 5	5:40	-
Rowing	4:46	84
Running 6	5:39	-
Farmers Carry	1:26	37
Running 7	5:41	-
Sandbag Lunges	2:55	88
Running 8	6:09	-
Wall Balls	3:59	146
Running Total	45:27	240
Roxzone Total	7:04	131