Forevig din præstation.

HYROX løbsanalyse: Lara Squires & Rachel Cooper

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:18:12
Placering: #462
AG Placering: #76
Kategori: DOUBLES · OPEN

Lara Squires

Rachel Cooper

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:20 (55%)

Stations28:01 (36%)

Roxzone6:56 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+11.5%7.3%

Split-tider

Segment	Tid	Placering
Running 1	6:21	-
SkiErg	4:26	242
Running 2	4:56	-
Sled Push	1:38	128
Running 3	5:09	-
Sled Pull	4:17	584
Running 4	5:10	-
Burpee Broad Jump	3:47	360
Running 5	5:21	-
Rowing	5:02	447
Running 6	5:23	-
Farmers Carry	1:37	312
Running 7	5:30	-
Sandbag Lunges	3:04	256
Running 8	5:32	-
Wall Balls	4:10	434
Running Total	43:20	358
Roxzone Total	6:56	235

HYROX løbsanalyse: Lara Squires & Rachel Cooper - London 01:18:12 | HyCoach