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HYROX løbsanalyse: Ruth Mackintosh & Kay Gregory - London 01:36:08 | HyCoach
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HYROX løbsanalyse: Ruth Mackintosh & Kay Gregory
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:36:08
Placering
#1329
AG Placering
#288
Kategori
DOUBLES · OPEN
RM
Ruth Mackintosh
KG
Kay Gregory
29
NOV.-1 DEC.
2024
3
Afsluttet
9,171
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
52:29 (55%)
Stations
33:41 (35%)
Roxzone
10:03 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:34/km
+9.9%
9.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:46
-
SkiErg
4:58
967
Running 2
5:52
-
Sled Push
3:19
1145
Running 3
5:54
-
Sled Pull
5:12
971
Running 4
6:20
-
Burpee Broad Jump
4:15
558
Running 5
6:27
-
Rowing
5:22
828
Running 6
6:26
-
Farmers Carry
1:52
734
Running 7
6:27
-
Sandbag Lunges
4:18
916
Running 8
7:20
-
Wall Balls
4:25
595
Running Total
52:29
895
Roxzone Total
10:03
912
Ruth Mackintosh
Kay Gregory
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