hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Lucy Vries & Ginny Ashcroft
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:40:01
Placering
#1440
AG Placering
#492
Kategori
DOUBLES · OPEN
LV
Lucy Vries
GA
Ginny Ashcroft
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
57:15 (57%)
Stations
32:43 (33%)
Roxzone
10:09 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:09/km
+3.4%
8.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
8:09
-
SkiErg
4:15
69
Running 2
6:55
-
Sled Push
2:16
945
Running 3
6:36
-
Sled Pull
4:39
800
Running 4
6:33
-
Burpee Broad Jump
5:08
861
Running 5
6:50
-
Rowing
5:07
557
Running 6
6:51
-
Farmers Carry
1:52
723
Running 7
7:09
-
Sandbag Lunges
3:45
687
Running 8
8:14
-
Wall Balls
5:41
991
Running Total
57:15
1018
Roxzone Total
10:09
929
Lucy Vries
Ginny Ashcroft
Hjem
Analysér
HYROX løbsanalyse: Lucy Vries & Ginny Ashcroft - London 01:40:01 | HyCoach