HYROX løbsanalyse: Joanne Dawson & Rachel Cronin - London 01:47:53 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Joanne Dawson & Rachel Cronin

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

·

Samlet tid: 01:47:53
Placering: #1550
AG Placering: #355
Kategori: DOUBLES · OPEN

Joanne Dawson

Rachel Cronin

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running59:06 (55%)

Stations37:49 (35%)

Roxzone11:01 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:23/km+21.7%8.1%

Split-tider

Segment	Tid	Placering
Running 1	8:19	-
SkiErg	4:53	899
Running 2	6:18	-
Sled Push	1:57	617
Running 3	6:38	-
Sled Pull	5:14	978
Running 4	7:35	-
Burpee Broad Jump	6:49	1093
Running 5	7:28	-
Rowing	5:19	779
Running 6	7:31	-
Farmers Carry	1:55	816
Running 7	7:40	-
Sandbag Lunges	6:14	1136
Running 8	7:42	-
Wall Balls	5:28	966
Running Total	59:06	1057
Roxzone Total	11:01	1015