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HYROX løbsanalyse: Matt Sergot & Jack Marshall
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:03:22
Placering
#186
AG Placering
#66
Kategori
DOUBLES · OPEN
MS
Matt Sergot
JM
Jack Marshall
29
NOV.-1 DEC.
2024
3
Afsluttet
16,714
HYROX London
London, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:43 (55%)
Stations
23:05 (36%)
Roxzone
5:38 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:20/km
+4.7%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:19
-
SkiErg
3:31
17
Running 2
3:56
-
Sled Push
1:24
25
Running 3
4:09
-
Sled Pull
2:33
68
Running 4
4:16
-
Burpee Broad Jump
2:48
301
Running 5
4:19
-
Rowing
4:05
105
Running 6
4:27
-
Farmers Carry
1:19
109
Running 7
4:07
-
Sandbag Lunges
2:41
128
Running 8
4:14
-
Wall Balls
4:44
746
Running Total
34:43
137
Roxzone Total
5:38
108
Matt Sergot
Jack Marshall
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HYROX løbsanalyse: Matt Sergot & Jack Marshall - London 01:03:22 | HyCoach