HYROX Race Analysis: Ryan Fortune - O’Keeffe & Matt Salisbury - London 01:13:36 | HyCoach

HYROX Race Analysis: Ryan Fortune - O’Keeffe & Matt Salisbury

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:13:36
Placering: #511
AG Placering: #74
Kategori: DOUBLES · OPEN

Ryan Fortune - O’Keeffe

Matt Salisbury

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:50 (51%)

Stations29:04 (39%)

Roxzone6:47 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+9.5%10.7%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	3:51	348
Running 2	4:13	-
Sled Push	1:55	602
Running 3	4:26	-
Sled Pull	3:34	629
Running 4	4:26	-
Burpee Broad Jump	4:13	834
Running 5	4:35	-
Rowing	4:40	743
Running 6	4:33	-
Farmers Carry	1:34	476
Running 7	4:37	-
Sandbag Lunges	4:25	869
Running 8	5:07	-
Wall Balls	4:52	790
Running Total	37:50	333
Roxzone Total	6:47	409