HYROX løbsanalyse: Emily Holmes & Jordon Sturt & 2 andre - London 01:21:34 | HyCoach

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HYROX løbsanalyse: Emily Holmes & Jordon Sturt & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:21:34
Placering: #13
AG Placering: #7
Kategori: RELAY · OPEN

Emily Holmes

Jordon Sturt

Lauren Tait

Dominique Mckee

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:32 (45%)

Stations35:59 (44%)

Roxzone9:07 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+18.8%17.0%

Split-tider

Segment	Tid	Placering
Running 1	6:20	-
SkiErg	5:22	29
Running 2	3:38	-
Sled Push	2:59	25
Running 3	4:34	-
Sled Pull	3:44	1
Running 4	4:53	-
Burpee Broad Jump	8:17	43
Running 5	3:47	-
Rowing	4:15	3
Running 6	4:44	-
Farmers Carry	1:39	10
Running 7	4:19	-
Sandbag Lunges	6:03	46
Running 8	4:19	-
Wall Balls	3:40	3
Running Total	36:32	8
Roxzone Total	9:07	10