HYROX Race Analysis: Holger Hagedorn - Milano 01:27:56 | HyCoach

HYROX Race Analysis: Holger Hagedorn

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · PRO · GER

Samlet tid: 01:27:56
Placering: #152
AG Placering: #17
Kategori: SOLO · PRO

Holger Hagedorn

HYROX HYROX Milan - Milano, Italy

19-20OKT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:49 (45%)

Stations41:22 (47%)

Roxzone6:51 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+15.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:20	168
Running 2	4:32	-
Sled Push	4:45	192
Running 3	4:59	-
Sled Pull	8:36	216
Running 4	5:03	-
Burpee Broad Jump	4:15	101
Running 5	5:07	-
Rowing	4:35	135
Running 6	5:00	-
Farmers Carry	2:36	195
Running 7	5:14	-
Sandbag Lunges	5:14	139
Running 8	4:27	-
Wall Balls	7:01	167
Running Total	39:49	185
Roxzone Total	6:51	132