HYROX Race Analysis: Luana Lopes - Milano 01:07:55 | HyCoach

HYROX Race Analysis: Luana Lopes

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · POR

Samlet tid: 01:07:55
Placering: #6
AG Placering: #1
Kategori: SOLO · OPEN

Luana Lopes

HYROX HYROX Milan - Milano, Italy

19-20OKT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:15 (50%)

Stations28:17 (42%)

Roxzone5:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:17/km+10.6%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	4:31	12
Running 2	3:55	-
Sled Push	2:14	41
Running 3	4:20	-
Sled Pull	4:12	17
Running 4	4:18	-
Burpee Broad Jump	3:35	3
Running 5	4:28	-
Rowing	4:33	4
Running 6	4:29	-
Farmers Carry	1:42	24
Running 7	4:20	-
Sandbag Lunges	3:25	24
Running 8	3:33	-
Wall Balls	4:05	30
Running Total	34:15	19
Roxzone Total	5:27	21