HYROX Race Analysis: Serena Nicosia - Milano 01:24:16 | HyCoach

HYROX Race Analysis: Serena Nicosia

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · ITA

Samlet tid: 01:24:16
Placering: #135
AG Placering: #18
Kategori: SOLO · OPEN

Serena Nicosia

HYROX HYROX Milan - Milano, Italy

19-20OKT.20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:16 (49%)

Stations35:58 (43%)

Roxzone7:06 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+6.0%9.5%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	4:58	168
Running 2	4:58	-
Sled Push	3:01	322
Running 3	5:01	-
Sled Pull	5:56	223
Running 4	5:23	-
Burpee Broad Jump	4:51	61
Running 5	5:08	-
Rowing	5:09	169
Running 6	5:11	-
Farmers Carry	1:56	130
Running 7	5:16	-
Sandbag Lunges	4:29	170
Running 8	4:14	-
Wall Balls	5:38	248
Running Total	41:16	174
Roxzone Total	7:06	185