HYROX løbsanalyse: Silvia Brunelli & Elena Bonamico & 2 andre - Milano 01:11:19 | HyCoach

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HYROX løbsanalyse: Silvia Brunelli & Elena Bonamico & 2 andre

HYROX Milan — 19. oktober 2024

Milano, Italy · RELAY · OPEN · ITA

· · ·

Samlet tid: 01:11:19
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Silvia Brunelli

Elena Bonamico

Federica Guarneri

Francesca Guarneri

HYROX Milan - Milano, Italy

HYROX Milan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:56 (49%)

Stations30:45 (43%)

Roxzone5:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+5.7%15.4%

Split-tider

Segment	Tid	Placering
Running 1	5:59	-
SkiErg	4:55	4
Running 2	4:21	-
Sled Push	2:43	20
Running 3	4:03	-
Sled Pull	3:46	2
Running 4	4:18	-
Burpee Broad Jump	5:31	20
Running 5	4:03	-
Rowing	4:43	5
Running 6	4:07	-
Farmers Carry	1:39	3
Running 7	4:36	-
Sandbag Lunges	3:22	4
Running 8	3:32	-
Wall Balls	4:06	8
Running Total	34:56	1
Roxzone Total	5:43	3