HYROX løbsanalyse: Jamie Nelson & Oskar Kolk - Doha 01:03:01 | HyCoach

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HYROX løbsanalyse: Jamie Nelson & Oskar Kolk

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Samlet tid: 01:03:01
Placering: #20
AG Placering: #14
Kategori: DOUBLES · PRO

Jamie Nelson

Oskar Kolk

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:46 (58%)

Stations22:47 (36%)

Roxzone3:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+5.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	3:36	18
Running 2	4:29	-
Sled Push	1:37	7
Running 3	4:42	-
Sled Pull	3:59	41
Running 4	4:45	-
Burpee Broad Jump	2:04	25
Running 5	4:51	-
Rowing	3:50	7
Running 6	4:51	-
Farmers Carry	1:29	21
Running 7	4:43	-
Sandbag Lunges	2:30	8
Running 8	3:29	-
Wall Balls	3:42	15
Running Total	36:46	34
Roxzone Total	3:35	29