HYROX løbsanalyse: Ryan Murray & Dominic Higgins - Doha 01:04:12 | HyCoach

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HYROX løbsanalyse: Ryan Murray & Dominic Higgins

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Samlet tid: 01:04:12
Placering: #27
AG Placering: #7
Kategori: DOUBLES · PRO

Ryan Murray

Dominic Higgins

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:36 (54%)

Stations26:24 (41%)

Roxzone3:17 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+7.8%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	3:58	93
Running 2	4:17	-
Sled Push	2:04	60
Running 3	4:28	-
Sled Pull	4:29	60
Running 4	4:33	-
Burpee Broad Jump	2:03	23
Running 5	4:33	-
Rowing	4:13	43
Running 6	4:33	-
Farmers Carry	1:32	40
Running 7	4:37	-
Sandbag Lunges	3:07	41
Running 8	3:21	-
Wall Balls	4:58	77
Running Total	34:36	15
Roxzone Total	3:17	13