HYROX løbsanalyse: Ruby Howse & Emily Moore - Doha 01:17:06 | HyCoach

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HYROX løbsanalyse: Ruby Howse & Emily Moore

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Samlet tid: 01:17:06
Placering: #22
AG Placering: #5
Kategori: DOUBLES · PRO

Ruby Howse

Emily Moore

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:47 (61%)

Stations25:52 (34%)

Roxzone4:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+11.9%8.7%

Split-tider

Segment	Tid	Placering
Running 1	5:52	-
SkiErg	4:32	49
Running 2	5:28	-
Sled Push	2:18	29
Running 3	6:17	-
Sled Pull	2:38	2
Running 4	5:59	-
Burpee Broad Jump	2:54	21
Running 5	6:16	-
Rowing	4:56	42
Running 6	6:10	-
Farmers Carry	1:45	27
Running 7	6:07	-
Sandbag Lunges	2:55	2
Running 8	4:41	-
Wall Balls	3:54	8
Running Total	46:47	36
Roxzone Total	4:33	27