HYROX løbsanalyse: Jo Deller & Stephanie Shea - Doha 01:35:04 | HyCoach

HYROX løbsanalyse: Jo Deller & Stephanie Shea

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Samlet tid: 01:35:04
Placering: #57
AG Placering: #18
Kategori: DOUBLES · PRO

Jo Deller

Stephanie Shea

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:04 (55%)

Stations37:40 (40%)

Roxzone5:24 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:30/km+3.3%9.0%

Split-tider

Segment	Tid	Placering
Running 1	7:07	-
SkiErg	5:01	62
Running 2	6:32	-
Sled Push	2:43	47
Running 3	6:31	-
Sled Pull	5:08	38
Running 4	6:37	-
Burpee Broad Jump	5:17	62
Running 5	6:48	-
Rowing	5:30	61
Running 6	6:45	-
Farmers Carry	2:36	61
Running 7	6:45	-
Sandbag Lunges	5:53	58
Running 8	5:02	-
Wall Balls	5:32	54
Running Total	52:04	55
Roxzone Total	5:24	45