HYROX løbsanalyse: Jack Melling & Max Rodman - Doha 00:56:10 | HyCoach

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HYROX løbsanalyse: Jack Melling & Max Rodman

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 00:56:10
Placering: #5
AG Placering: #4
Kategori: DOUBLES · OPEN

Jack Melling

Max Rodman

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:54 (57%)

Stations21:22 (38%)

Roxzone2:58 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+8.9%10.6%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	3:36	85
Running 2	3:56	-
Sled Push	1:20	111
Running 3	4:11	-
Sled Pull	2:35	214
Running 4	4:10	-
Burpee Broad Jump	2:23	252
Running 5	4:12	-
Rowing	3:52	24
Running 6	4:09	-
Farmers Carry	1:23	222
Running 7	4:17	-
Sandbag Lunges	2:40	143
Running 8	2:54	-
Wall Balls	3:33	72
Running Total	31:54	8
Roxzone Total	2:58	10