HYROX løbsanalyse: Ole Alcock & Samuel Booth - Doha 01:00:21 | HyCoach

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HYROX løbsanalyse: Ole Alcock & Samuel Booth

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:00:21
Placering: #48
AG Placering: #11
Kategori: DOUBLES · OPEN

Ole Alcock

Samuel Booth

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:43 (57%)

Stations22:19 (37%)

Roxzone3:25 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+8.0%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	3:42	194
Running 2	4:10	-
Sled Push	1:21	132
Running 3	4:31	-
Sled Pull	2:44	328
Running 4	4:32	-
Burpee Broad Jump	2:37	396
Running 5	4:32	-
Rowing	4:12	317
Running 6	4:31	-
Farmers Carry	1:25	254
Running 7	4:30	-
Sandbag Lunges	2:42	154
Running 8	3:20	-
Wall Balls	3:36	104
Running Total	34:43	39
Roxzone Total	3:25	80