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HYROX løbsanalyse: Will Shaw & Sam Day
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · DOUBLES · OPEN · GBR
Will Shaw
·
Sam Day
Samlet tid
01:05:42
Placering
#214
AG Placering
#61
Kategori
DOUBLES · OPEN
WS
Will Shaw
SD
Sam Day
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:00 (64%)
Stations
20:15 (31%)
Roxzone
3:32 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:15/km
+14.9%
10.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:08
-
SkiErg
3:39
125
Running 2
5:03
-
Sled Push
1:31
402
Running 3
5:34
-
Sled Pull
2:12
45
Running 4
5:33
-
Burpee Broad Jump
1:40
12
Running 5
5:25
-
Rowing
3:53
30
Running 6
5:39
-
Farmers Carry
1:22
200
Running 7
5:48
-
Sandbag Lunges
2:42
157
Running 8
3:52
-
Wall Balls
3:16
4
Running Total
42:00
415
Roxzone Total
3:32
132
