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HYROX løbsanalyse: Jonathan Lewis & Patrick O’Flynn - Doha 01:23:36 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jonathan Lewis & Patrick O’Flynn
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · DOUBLES · OPEN · GBR
·
Samlet tid
01:23:36
Placering
#847
AG Placering
#457
Kategori
DOUBLES · OPEN
JL
Jonathan Lewis
PO
Patrick O’Flynn
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
50:04 (60%)
Stations
27:39 (33%)
Roxzone
5:56 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:15/km
+16.9%
8.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:32
-
SkiErg
4:15
934
Running 2
5:49
-
Sled Push
1:35
538
Running 3
6:05
-
Sled Pull
3:13
663
Running 4
6:10
-
Burpee Broad Jump
3:22
757
Running 5
6:41
-
Rowing
4:27
623
Running 6
6:49
-
Farmers Carry
1:32
469
Running 7
6:48
-
Sandbag Lunges
4:07
826
Running 8
5:12
-
Wall Balls
5:08
914
Running Total
50:04
869
Roxzone Total
5:56
879
Jonathan Lewis
Patrick O’Flynn
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