HYROX løbsanalyse: Aidan Lancaster & William Gardiner - Doha 01:30:24 | HyCoach

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HYROX løbsanalyse: Aidan Lancaster & William Gardiner

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:30:24
Placering: #937
AG Placering: #196
Kategori: DOUBLES · OPEN

Aidan Lancaster

William Gardiner

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:02 (63%)

Stations27:04 (30%)

Roxzone6:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:08/km+3.1%11.0%

Split-tider

Segment	Tid	Placering
Running 1	7:37	-
SkiErg	4:23	983
Running 2	6:59	-
Sled Push	1:23	191
Running 3	7:21	-
Sled Pull	3:42	878
Running 4	7:45	-
Burpee Broad Jump	2:45	478
Running 5	7:44	-
Rowing	4:42	847
Running 6	7:18	-
Farmers Carry	1:40	665
Running 7	7:12	-
Sandbag Lunges	3:59	797
Running 8	5:10	-
Wall Balls	4:30	752
Running Total	57:02	965
Roxzone Total	6:23	915