HYROX løbsanalyse: Emily Cook & Molly Abernethie - Doha 01:08:11 | HyCoach

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HYROX løbsanalyse: Emily Cook & Molly Abernethie

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:08:11
Placering: #39
AG Placering: #21
Kategori: DOUBLES · OPEN

Emily Cook

Molly Abernethie

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:14 (59%)

Stations23:42 (35%)

Roxzone4:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+8.5%27.9%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:19	195
Running 2	4:54	-
Sled Push	1:24	83
Running 3	2:55	-
Sled Pull	3:41	224
Running 4	5:07	-
Burpee Broad Jump	2:44	76
Running 5	5:10	-
Rowing	4:44	267
Running 6	8:07	-
Farmers Carry	1:19	163
Running 7	5:19	-
Sandbag Lunges	2:30	38
Running 8	3:45	-
Wall Balls	3:01	293
Running Total	40:14	48
Roxzone Total	4:21	200