HYROX løbsanalyse: Cassie Macnamara & Emily Johns - Doha 01:19:10 | HyCoach

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HYROX løbsanalyse: Cassie Macnamara & Emily Johns

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:19:10
Placering: #406
AG Placering: #157
Kategori: DOUBLES · OPEN

Cassie Macnamara

Emily Johns

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:42 (56%)

Stations30:03 (38%)

Roxzone4:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km-0.6%10.8%

Split-tider

Segment	Tid	Placering
Running 1	6:24	-
SkiErg	4:36	719
Running 2	5:39	-
Sled Push	1:30	216
Running 3	5:47	-
Sled Pull	4:22	718
Running 4	5:42	-
Burpee Broad Jump	4:15	876
Running 5	5:48	-
Rowing	5:25	1148
Running 6	5:41	-
Farmers Carry	1:41	727
Running 7	5:37	-
Sandbag Lunges	3:19	494
Running 8	4:07	-
Wall Balls	4:55	1318
Running Total	44:42	247
Roxzone Total	4:29	255