HYROX løbsanalyse: Dawn Foster & Karen Ryan - Doha 01:29:16 | HyCoach

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HYROX løbsanalyse: Dawn Foster & Karen Ryan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:29:16
Placering: #916
AG Placering: #25
Kategori: DOUBLES · OPEN

Dawn Foster

Karen Ryan

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:55 (57%)

Stations32:30 (36%)

Roxzone5:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+8.8%8.2%

Split-tider

Segment	Tid	Placering
Running 1	6:50	-
SkiErg	4:56	1208
Running 2	6:03	-
Sled Push	1:40	574
Running 3	6:28	-
Sled Pull	4:19	672
Running 4	6:30	-
Burpee Broad Jump	6:12	1323
Running 5	6:49	-
Rowing	5:11	899
Running 6	6:35	-
Farmers Carry	2:01	1227
Running 7	6:35	-
Sandbag Lunges	3:51	875
Running 8	5:07	-
Wall Balls	4:20	1200
Running Total	50:55	776
Roxzone Total	5:56	817