HYROX løbsanalyse: Erika Poole & Ruth Goodwin - Doha 01:35:23 | HyCoach

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HYROX løbsanalyse: Erika Poole & Ruth Goodwin

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:35:23
Placering: #1130
AG Placering: #267
Kategori: DOUBLES · OPEN

Erika Poole

Ruth Goodwin

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:30 (58%)

Stations33:33 (35%)

Roxzone6:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:56/km+10.6%7.9%

Split-tider

Segment	Tid	Placering
Running 1	6:52	-
SkiErg	5:04	1296
Running 2	6:38	-
Sled Push	3:50	1419
Running 3	7:08	-
Sled Pull	5:04	1116
Running 4	6:49	-
Burpee Broad Jump	5:25	1225
Running 5	7:13	-
Rowing	5:19	1060
Running 6	7:45	-
Farmers Carry	1:28	330
Running 7	7:20	-
Sandbag Lunges	3:59	957
Running 8	5:47	-
Wall Balls	3:24	669
Running Total	55:30	1074
Roxzone Total	6:25	947