HYROX løbsanalyse: Sharon Williams & Ola Kwasigroch - Doha 01:47:26 | HyCoach

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HYROX løbsanalyse: Sharon Williams & Ola Kwasigroch

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:47:26
Placering: #1318
AG Placering: #56
Kategori: DOUBLES · OPEN

Sharon Williams

Ola Kwasigroch

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:48 (59%)

Stations34:20 (32%)

Roxzone9:22 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:59/km+19.0%8.4%

Split-tider

Segment	Tid	Placering
Running 1	7:47	-
SkiErg	4:56	1207
Running 2	7:32	-
Sled Push	1:49	844
Running 3	8:12	-
Sled Pull	4:50	1021
Running 4	8:18	-
Burpee Broad Jump	5:08	1173
Running 5	8:18	-
Rowing	5:57	1389
Running 6	8:16	-
Farmers Carry	1:56	1141
Running 7	8:58	-
Sandbag Lunges	5:30	1334
Running 8	6:32	-
Wall Balls	4:14	1172
Running Total	1:03:48	1316
Roxzone Total	9:22	1365