HYROX løbsanalyse: Joan Ware & Steph Miklos - Doha 01:57:40 | HyCoach

HYROX løbsanalyse: Joan Ware & Steph Miklos

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:57:40
Placering: #1381
AG Placering: #5
Kategori: DOUBLES · OPEN

Joan Ware

Steph Miklos

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running64:50 (55%)

Stations44:47 (38%)

Roxzone8:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:06/km+6.0%7.8%

Split-tider

Segment	Tid	Placering
Running 1	8:04	-
SkiErg	5:06	1308
Running 2	8:02	-
Sled Push	2:42	1399
Running 3	8:14	-
Sled Pull	8:52	1420
Running 4	8:34	-
Burpee Broad Jump	7:10	1389
Running 5	8:36	-
Rowing	6:01	1397
Running 6	8:20	-
Farmers Carry	2:08	1333
Running 7	8:31	-
Sandbag Lunges	6:26	1396
Running 8	6:32	-
Wall Balls	6:22	1401
Running Total	1:04:50	1327
Roxzone Total	8:07	1274