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HYROX løbsanalyse: Daniel Williams & Nicole Flood

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:19
Placering: #18
AG Placering: #11
Kategori: DOUBLES · OPEN

Daniel Williams

Nicole Flood

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:06 (56%)

Stations23:59 (39%)

Roxzone3:17 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km+1.2%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	3:56	190
Running 2	4:20	-
Sled Push	1:49	422
Running 3	4:21	-
Sled Pull	3:10	175
Running 4	4:26	-
Burpee Broad Jump	3:14	541
Running 5	4:28	-
Rowing	3:55	9
Running 6	4:25	-
Farmers Carry	1:39	379
Running 7	4:23	-
Sandbag Lunges	2:43	43
Running 8	3:12	-
Wall Balls	3:33	45
Running Total	34:06	11
Roxzone Total	3:17	16

HYROX løbsanalyse: Daniel Williams & Nicole Flood - Doha 01:01:19 | HyCoach