HYROX løbsanalyse: Nicola Lyle & Derek Lyle - Doha 01:10:59 | HyCoach

HYROX løbsanalyse: Nicola Lyle & Derek Lyle

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:59
Placering: #195
AG Placering: #36
Kategori: DOUBLES · OPEN

Nicola Lyle

Derek Lyle

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:25 (60%)

Stations24:18 (34%)

Roxzone4:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+14.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:10	482
Running 2	4:55	-
Sled Push	1:49	421
Running 3	5:16	-
Sled Pull	3:20	248
Running 4	5:27	-
Burpee Broad Jump	2:18	104
Running 5	5:44	-
Rowing	4:42	563
Running 6	5:28	-
Farmers Carry	1:32	219
Running 7	5:38	-
Sandbag Lunges	2:52	86
Running 8	4:23	-
Wall Balls	3:35	54
Running Total	42:25	255
Roxzone Total	4:20	289