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HYROX løbsanalyse: Millie Smith & Lewis Strong - Doha 01:15:51 | HyCoach
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HYROX løbsanalyse: Millie Smith & Lewis Strong
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · DOUBLES · OPEN · GBR
·
Samlet tid
01:15:51
Placering
#356
AG Placering
#129
Kategori
DOUBLES · OPEN
MS
Millie Smith
LS
Lewis Strong
12
APR.
2024
Afsluttet
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:02 (59%)
Stations
26:31 (35%)
Roxzone
4:23 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:38/km
+8.7%
11.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:10
-
SkiErg
4:07
430
Running 2
5:21
-
Sled Push
1:23
21
Running 3
5:57
-
Sled Pull
4:13
663
Running 4
5:54
-
Burpee Broad Jump
2:46
312
Running 5
6:00
-
Rowing
4:40
522
Running 6
5:50
-
Farmers Carry
1:41
428
Running 7
5:49
-
Sandbag Lunges
3:28
348
Running 8
4:06
-
Wall Balls
4:13
408
Running Total
45:02
390
Roxzone Total
4:23
300
Millie Smith
Lewis Strong
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