HYROX løbsanalyse: Nick Baker & Rose Allerton - Doha 01:17:36 | HyCoach

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HYROX løbsanalyse: Nick Baker & Rose Allerton

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · SHN

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Samlet tid: 01:17:36
Placering: #422
AG Placering: #155
Kategori: DOUBLES · OPEN

Nick Baker

Rose Allerton

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:08 (61%)

Stations25:39 (33%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+1.7%9.8%

Split-tider

Segment	Tid	Placering
Running 1	6:06	-
SkiErg	4:11	505
Running 2	5:55	-
Sled Push	2:13	764
Running 3	6:08	-
Sled Pull	2:49	59
Running 4	5:54	-
Burpee Broad Jump	2:29	182
Running 5	6:16	-
Rowing	4:24	256
Running 6	6:26	-
Farmers Carry	1:58	749
Running 7	6:01	-
Sandbag Lunges	3:31	368
Running 8	4:26	-
Wall Balls	4:04	330
Running Total	47:08	522
Roxzone Total	4:53	455