HYROX løbsanalyse: Laura Emm & Thomas Williams - Doha 01:18:03 | HyCoach

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HYROX løbsanalyse: Laura Emm & Thomas Williams

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:18:03
Placering: #436
AG Placering: #187
Kategori: DOUBLES · OPEN

Laura Emm

Thomas Williams

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:21 (59%)

Stations26:57 (34%)

Roxzone4:49 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+4.7%11.3%

Split-tider

Segment	Tid	Placering
Running 1	6:31	-
SkiErg	4:18	653
Running 2	5:39	-
Sled Push	2:00	601
Running 3	6:02	-
Sled Pull	4:00	591
Running 4	6:04	-
Burpee Broad Jump	2:37	246
Running 5	5:57	-
Rowing	4:41	545
Running 6	6:07	-
Farmers Carry	1:43	486
Running 7	5:55	-
Sandbag Lunges	4:01	565
Running 8	4:10	-
Wall Balls	3:37	71
Running Total	46:21	480
Roxzone Total	4:49	428