HYROX løbsanalyse: Ali Last & Ruth Farmer - Doha 01:24:01 | HyCoach

HYROX løbsanalyse: Ali Last & Ruth Farmer

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Samlet tid: 01:24:01
Placering: #611
AG Placering: #256
Kategori: DOUBLES · OPEN

Ali Last

Ruth Farmer

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:14 (57%)

Stations29:56 (36%)

Roxzone5:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km-21.8%15.5%

Split-tider

Segment	Tid	Placering
Running 1	6:24	-
SkiErg	4:15	586
Running 2	7:58	-
Sled Push	2:28	851
Running 3	5:54	-
Sled Pull	3:44	471
Running 4	5:44	-
Burpee Broad Jump	3:33	649
Running 5	5:51	-
Rowing	4:59	770
Running 6	5:54	-
Farmers Carry	2:05	827
Running 7	6:14	-
Sandbag Lunges	4:08	603
Running 8	4:19	-
Wall Balls	4:44	624
Running Total	48:14	572
Roxzone Total	5:57	693