HYROX løbsanalyse: Fraser Gough & Gianni Pagnotta & 2 andre - Doha 00:55:26 | HyCoach

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HYROX løbsanalyse: Fraser Gough & Gianni Pagnotta & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:55:26
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Fraser Gough

Gianni Pagnotta

Ryan Cherry

James Warnock

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:50 (50%)

Stations23:20 (42%)

Roxzone4:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:29/km+7.7%8.8%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	3:42	5
Running 2	3:27	-
Sled Push	2:03	18
Running 3	3:21	-
Sled Pull	2:31	2
Running 4	3:33	-
Burpee Broad Jump	2:34	11
Running 5	3:38	-
Rowing	3:52	15
Running 6	3:40	-
Farmers Carry	1:13	5
Running 7	3:43	-
Sandbag Lunges	3:09	10
Running 8	2:45	-
Wall Balls	4:16	17
Running Total	27:50	3
Roxzone Total	4:21	5